Cheri’s popular topics for corporate audiences.
Lose WAIT and Keep it Off for Good: It’s Time to Get Things Done or Forget about it!
BOOM Thinking™: Break Free From Your Limiting Beliefs
Lower the Bar So You Can Raise Your Game!: Finally, Give Up on Perfection For Good
How Big is Your But?: Get Out of Your Own Way and Allow Success to Happen
Lose WAIT and Keep it Off for Good: It’s Time to Get Things Done or Forget about it!
How long is it going to be before you get it done. You know “it.” That business plan, that new website, that marketing plan. What about at home? That messy garage, those piles and piles of papers that you’ve been avoiding. Worst yet, what that “stack” of unfulfilled dreams. The vacations you’ve been putting off, the hobbies that have been calling your name for longer than you can remember, even that ever-growing stack of books on your bedside table.
Does there always seem to be a BUT (or buts) that is keeping you from doing what needs to get done. Do you feel like a hamster on a wheel waiting for the day you can get off and do the things that are really important? There is a cost to living this way.
In the presentation, Cheri helps audiences leave with a plan to change their negative patterns of allowing their Big ‘ole BUTS get in the way. They learn steps for getting things done and making deliberate time for what’s important to them. Life can be filled with more successes. No ifs, ands, or buts!
BOOM Thinking™: Break Free From Your Limiting Beliefs
Do you feel depleted from trying to appear confident while on the inside your are plagued with self-doubt?
Do you feel paralyzed by fear most of the time even though you value having a positive outlook?
Does your internal critic clobber you on a regular basis?
Are you weighted down by a plethora of limiting beliefs that you know need to go?
In this powerful program, Cheri presents her 4-step BOOM Thinking process that will help audiences obliterate the beliefs that sabotage their potential. Taken straight from her book, “Boom Thinking: The Gutsy Guide to Break Out of Old Mindsets, Cheri helps participants learn to … B: Put on the Brakes, O: Observe what is happening, O: Obliterate the mindsets that no longer serve you and M: Make a new mindset.
Fun and simple, this process packs a powerful punch. Audiences leave with tools for turning their negative thoughts around, resulting in a life that they’ve wanted to have.
Lower the Bar So You Can Raise Your Game!: Finally, Give Up on Perfection For Good
Society has set the bar so high that we either kill ourselves trying to become ultra perfect or we simply eat handfuls of Oreos and take a nap! Ladies, It’s time we Lower the Bar so we can raise … our Self-Esteem, our Family, our Income, our Voice, a Glass, and the Roof!
In Lowering the Bar, Cheri shows you…
- Striving to meet other’s standards of perfection is depleting you and denying you the ability to thrive.
- the high costs of trying to be a super-woman.
- how setting unachievable goals creates failures that tear you down, rather than successes that motivates you to more positive action.
- that letting society decide what is best, causes you incredibly negative feeling about yourself and others. Ouch!
And then, Cheri will teach you how to …
- radically accept that you are okay…no…that you are PERFECT… just where you are right now.
- identify the unrealistic goals you’ve set for yourself and replace them with energizing new ones.
- get the support from others who want the best for you…not for you to be THE best.
- release the shame you have been carrying because you cannot do and be everything.
- find the funny and the fun in your life through the power of laughter.
- pass along this radical acceptance to your children, your clients, your community and the world. Yes,…the world.
In “Lower the Bar”…Cheri empowers participants to embrace the wonders that already exist. Then you can raise a toast to your new life!
How Big is Your But?: Get Out of Your Own Way and Allow Success to Happen
We all have them…reasons why we THINK we cannot do something. We see it in our patients, our staff and perhaps most importantly…ourselves. You know…those big ole buts that say we can’t do or have the very things we need and want. In this lively program, Cheri helps participants recognize the beliefs that are holding them back. Then she teaches them how to release them and replace them with new beliefs that serve them better. Participants not only learn how to create more success for themselves…but also how to help all the important people in their charge.
Attendees will leave knowing
- How to recognize what they both need and want to do.
- How to identify the negative beliefs they hold which are keeping them from getting the results they want.
- How to name their big ole buts and bring them out into the light of day.
- Better yet…how to challenge those old beliefs that have sabotaged their success.
- How to take 100% responsibility for the outcomes of their life.
- THEY CAN ALLOW SUCCESS TO HAPPEN!