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	<title>Cheri</title>
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	<link>http://cheribritton.com</link>
	<description>The Kick &#34;But&#34; Motivational Speaker</description>
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		<title>Knock Out Your Excuses!</title>
		<link>http://cheribritton.com/knock-out-your-excuses/</link>
		<comments>http://cheribritton.com/knock-out-your-excuses/#comments</comments>
		<pubDate>Tue, 21 Feb 2012 08:00:28 +0000</pubDate>
		<dc:creator>cherib</dc:creator>
				<category><![CDATA[Breaking Out of Old Mindsets]]></category>
		<category><![CDATA[Lowering the Bar]]></category>
		<category><![CDATA[More Happy, Less Crappy]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[cheri britton]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[excuses]]></category>
		<category><![CDATA[motivational speaker]]></category>

		<guid isPermaLink="false">http://cheribritton.com/?p=1429</guid>
		<description><![CDATA[Over lunch with a fellow motivational speaker, I shared my need for some help (i.e. coaching) developing a strategy for booking myself with professional associations.  After all, I’m going for 100 gigs this year and I need about 75 more on the calendar. I went back to the office to find an email from another [...]]]></description>
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		<title>What Really Matters</title>
		<link>http://cheribritton.com/what-really-matters/</link>
		<comments>http://cheribritton.com/what-really-matters/#comments</comments>
		<pubDate>Tue, 14 Feb 2012 11:40:00 +0000</pubDate>
		<dc:creator>cherib</dc:creator>
				<category><![CDATA[An Atypical Life]]></category>
		<category><![CDATA[Life's Sweet Spot]]></category>
		<category><![CDATA[More Happy, Less Crappy]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://cheribritton.com/?p=1410</guid>
		<description><![CDATA[I woke up a little before 5 AM this morning.  I was lying in bed thinking about my day.  Then from the darkened hall I heard my son say &#8220;Mom?&#8221; .  I answered him, &#8220;What sweetie?&#8221;  He then replied &#8220;I love you&#8221;.   Now that&#8217;s the way to begin a Valentines Day.   Raising kids [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>L.O.V.E and the Power of Words</title>
		<link>http://cheribritton.com/l-o-v-e-and-the-power-of-words/</link>
		<comments>http://cheribritton.com/l-o-v-e-and-the-power-of-words/#comments</comments>
		<pubDate>Wed, 08 Feb 2012 14:15:42 +0000</pubDate>
		<dc:creator>cherib</dc:creator>
				<category><![CDATA[Life's Sweet Spot]]></category>
		<category><![CDATA[More Happy, Less Crappy]]></category>
		<category><![CDATA[Takes a Village]]></category>

		<guid isPermaLink="false">http://cheribritton.com/?p=1392</guid>
		<description><![CDATA[On December 22nd I opened my email in-box and found a message from my dear friend and talented motivational speaker Kelly Swanson, It was entitled &#8220;a love note from Kelly&#8221;. When I opened it, my computer screen filled with text and my heart missed a beat.  &#8220;What was this?&#8221; I thought.    I began to [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>5 Tips for Dealing with the Dumps</title>
		<link>http://cheribritton.com/5-tips-for-dealing-with-the-dumps/</link>
		<comments>http://cheribritton.com/5-tips-for-dealing-with-the-dumps/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 01:40:33 +0000</pubDate>
		<dc:creator>cherib</dc:creator>
				<category><![CDATA[Breaking Out of Old Mindsets]]></category>
		<category><![CDATA[More Happy, Less Crappy]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[happy]]></category>
		<category><![CDATA[mindset]]></category>

		<guid isPermaLink="false">http://cheribritton.com/?p=1345</guid>
		<description><![CDATA[Last time I wrote about a coaching client of mine who found herself in the pits… in what I call a DPH (Damn Pothole). I promised that I would continue this thread by sharing a few tips for navigating these nasty little surprises.  But first … the facts. We all trip and fall into a [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Oops, there she goes ~  those dreaded emotional potholes.</title>
		<link>http://cheribritton.com/emotional-potholes/</link>
		<comments>http://cheribritton.com/emotional-potholes/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 16:36:16 +0000</pubDate>
		<dc:creator>cherib</dc:creator>
				<category><![CDATA[Breaking Out of Old Mindsets]]></category>
		<category><![CDATA[More Happy, Less Crappy]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[happy]]></category>
		<category><![CDATA[mindset]]></category>
		<category><![CDATA[motivational speaker]]></category>

		<guid isPermaLink="false">http://cheribritton.com/?p=1312</guid>
		<description><![CDATA[I was recently working with one of my coaching clients who was in despair.   She had fallen into one of her emotional pot-holes.  You know, that crevasse that appears suddenly right before you, seemingly out of nowhere.    There she was, casually walking along in her life and then she suddenly finds herself in the [...]]]></description>
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		<title>Expansion or Constriction?  Your Body&#8217;s Clue to What&#8217;s Right</title>
		<link>http://cheribritton.com/expansion-or-constriction-your-bodies-clue-to-whats-right/</link>
		<comments>http://cheribritton.com/expansion-or-constriction-your-bodies-clue-to-whats-right/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 00:33:17 +0000</pubDate>
		<dc:creator>cherib</dc:creator>
				<category><![CDATA[Breaking Out of Old Mindsets]]></category>
		<category><![CDATA[Living Large]]></category>
		<category><![CDATA[Lowering the Bar]]></category>
		<category><![CDATA[More Happy, Less Crappy]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[constriction]]></category>
		<category><![CDATA[expansion]]></category>
		<category><![CDATA[happy]]></category>
		<category><![CDATA[motivational speaker]]></category>
		<category><![CDATA[velvet rut]]></category>

		<guid isPermaLink="false">http://cheribritton.com/?p=1285</guid>
		<description><![CDATA[My wise and funny friend said to me this week&#8230;&#8221; Argggg!  I keep working really hard to get things I don&#8217;t really want.&#8221;  I immediately knew what she was talking about; spending valuable time doing things, wanting things, eating things, buying things, hanging out with things I know I either 1. don&#8217;t want or 2. [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Take a Chill Pill&#8230;It&#8217;s Only January!</title>
		<link>http://cheribritton.com/take-a-chill-pill-its-only-january/</link>
		<comments>http://cheribritton.com/take-a-chill-pill-its-only-january/#comments</comments>
		<pubDate>Sat, 07 Jan 2012 01:12:07 +0000</pubDate>
		<dc:creator>cherib</dc:creator>
				<category><![CDATA[Breaking Out of Old Mindsets]]></category>
		<category><![CDATA[Lowering the Bar]]></category>
		<category><![CDATA[More Happy, Less Crappy]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Wait Loss]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[motivational speaker]]></category>
		<category><![CDATA[new year]]></category>
		<category><![CDATA[resolutions]]></category>

		<guid isPermaLink="false">http://cheribritton.com/?p=1239</guid>
		<description><![CDATA[What are you supposed to do if you just aren&#8217;t feelin&#8217; the 2012 excitement?  What if you are feeling too worn out or worn down to pick your butt (and buts) up off the ground and start this new year off right?   If this is you, no guilt.  The holiday season leaves many of us [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>3 Tips for More Holiday Joy!</title>
		<link>http://cheribritton.com/3-tips-for-more-holiday-joy/</link>
		<comments>http://cheribritton.com/3-tips-for-more-holiday-joy/#comments</comments>
		<pubDate>Wed, 21 Dec 2011 19:25:29 +0000</pubDate>
		<dc:creator>cherib</dc:creator>
				<category><![CDATA[Living Large]]></category>
		<category><![CDATA[Lowering the Bar]]></category>

		<guid isPermaLink="false">http://cheribritton.com/?p=1224</guid>
		<description><![CDATA[Amid the tinsel and smell of pine boughs, between the aroma of baking cookies and the hustle and the bustle&#8230;I hear a rumble.  More specifically, I &#8220;feel&#8221; a tension that causes me to take note. It&#8217;s the fear of the holiday season.  But how can it be?  This is the most joyous time of the [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>No June Cleaver Here!</title>
		<link>http://cheribritton.com/no-june-cleaver-here/</link>
		<comments>http://cheribritton.com/no-june-cleaver-here/#comments</comments>
		<pubDate>Fri, 09 Sep 2011 14:19:58 +0000</pubDate>
		<dc:creator>cherib</dc:creator>
				<category><![CDATA[Breaking Out of Old Mindsets]]></category>
		<category><![CDATA[Lowering the Bar]]></category>
		<category><![CDATA[More Happy, Less Crappy]]></category>

		<guid isPermaLink="false">http://everydaysuccesses.com/?p=598</guid>
		<description><![CDATA[An email I sent to my Master Mind group who is coming to my house this afternoon. &#8220;I’m not cleaning my house for you.  Really, I mean it.  You will be sitting on dog hair.  That is after you moved the crap off the couch.  Oh and the bathroom…well you’ll have to step over the [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>How&#8217;s Your Plumbing?</title>
		<link>http://cheribritton.com/hows-your-plumbing/</link>
		<comments>http://cheribritton.com/hows-your-plumbing/#comments</comments>
		<pubDate>Fri, 01 Apr 2011 12:58:10 +0000</pubDate>
		<dc:creator>cherib</dc:creator>
				<category><![CDATA[Takes a Village]]></category>
		<category><![CDATA[Who Knew?!?]]></category>

		<guid isPermaLink="false">http://everydaysuccesses.com/?p=386</guid>
		<description><![CDATA[“How’s your plumbing?” , she asked as we passed in the hallway at church.  “Just fine.”  I answered. “And my household plumbing is doing okay too!” I’ve been having “issues” at my house.  Clogged sinks, overflowing water heaters, leaky pipes.  It seems that everything that is suppose to make things “flow smoothly” is malfunctioning. Yesterday, [...]]]></description>
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